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Homemade granola bars |
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Healthier snack options |
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This past Sunday I started an Advocare 24 day challenge. This is my 3rd one this year. It is hard to believe I started this journey just about a year ago. I did really well sticking to the diet plan during my first challenge and then my second one I fell off towards the end. I am motivated to stay strong through this challenge! I will be done just before Thanksgiving and then we have our big trip to Disney! My goal is to lose 10# this time and get down just over 30# for the year! I am so much happier with my body right now than I was a year ago. My clothes are fitting better and I have even done a little shopping for new items! I am very happy with how I have been able to stay down on the scale - even when I am not on a challenge and dont always make the best food choices.
Earlier this week I made some homemade granola to use in homemade granola bars - I have made these before and they are so yummy! This time I used no butter or sugar and just coconut oil, honey and agave. The bars dont stay together to well but I keep them in the fridge now and they are just to good! Today I made some homemade peanut butter since I was running low on my natural PB. It is so easy! You just take a jar of honey roasted peanuts and put it into the food processor. The nuts get chopped up, turn into a thick paste/ball, and then turn into a smooth creamy liquid. It is so good!!
I also finally found a way I can eat old fashioned oatmeal and like it. I run my oats through the food processor so the oats arent so big and then when it is done cooking I add agave, cinnamon, dried cherries & blueberries, and a little almond milk. I am really excited that I am finding some better options that still have great flavor. For supper I have been trying to add more veggies to our meals whenever I can. Sloppy joes now have food processed carrots in them, the same goes for meatloaf. The kids dont even notice and we all get a better meal. Tonight we are having chicken and rice and I added some frozen veggies to it. I am sure Nile will not be thrilled about it but we all need to be more proactive about eating veggies at our house!